{"id":87001,"date":"2024-07-15T04:27:32","date_gmt":"2024-07-15T04:27:32","guid":{"rendered":"https:\/\/paydonline.com\/index.php\/2024\/07\/15\/a-yale-professor-who-struggled-with-stress-created-a-concrete-guide-to-being-happy-heres-how-it-works-3\/"},"modified":"2024-07-15T04:27:33","modified_gmt":"2024-07-15T04:27:33","slug":"a-yale-professor-who-struggled-with-stress-created-a-concrete-guide-to-being-happy-heres-how-it-works-3","status":"publish","type":"post","link":"https:\/\/paydonline.com\/index.php\/2024\/07\/15\/a-yale-professor-who-struggled-with-stress-created-a-concrete-guide-to-being-happy-heres-how-it-works-3\/","title":{"rendered":"A Yale professor who struggled with stress created a concrete guide to being happy. Here&#8217;s how it works."},"content":{"rendered":"<p>Dr. Laurie Santos, a psychology professor at Yale and &#8220;happiness expert.&#8221;Laurie Santos\/Isabel Fernandez Pujol\/BI<br \/>\nDr. Laurie Santos teaches &#8220;Psychology and the Good Life&#8221; at Yale University.<a href='https:\/\/www.businessinsider.com\/happiness-expert-professor-yale-guide-happiness-2024-6' target='_blank' rel=\"noopener\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Laurie Santos, a psychology professor at Yale and &#8220;happiness expert.&#8221;Laurie Santos\/Isabel Fernandez Pujol\/BI Dr. Laurie Santos teaches &#8220;Psychology and the Good Life&#8221; at Yale University.read more<\/p>\n","protected":false},"author":0,"featured_media":87002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdc_dirty_content":["1"],"tdc_icon_fonts":["a:0:{}"],"_thumbnail_id":["87002"],"_thumbnail_ext_url":["https:\/\/i.insider.com\/66749c60423319f0c37232d1?width=1200&format=jpeg"],"post_views_count":["101"],"_jetpack_related_posts_cache":["a:1:{s:32:\"8f6677c9d6b0f903e98ad32ec61f8deb\";a:2:{s:7:\"expires\";i:1776909233;s:7:\"payload\";a:3:{i:0;a:1:{s:2:\"id\";i:86377;}i:1;a:1:{s:2:\"id\";i:88240;}i:2;a:1:{s:2:\"id\";i:88549;}}}}"]},"categories":[93],"tags":[],"class_list":{"0":"post-87001","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-make-money"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/paydonline.com\/wp-content\/uploads\/2024\/07\/news-250x250-1-206.jpg?fit=250%2C250&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/posts\/87001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/comments?post=87001"}],"version-history":[{"count":1,"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/posts\/87001\/revisions"}],"predecessor-version":[{"id":87003,"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/posts\/87001\/revisions\/87003"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/media\/87002"}],"wp:attachment":[{"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/media?parent=87001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/categories?post=87001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paydonline.com\/index.php\/wp-json\/wp\/v2\/tags?post=87001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}